“I contacted Melanie one month before my wedding and she designed an intensive program to help me get ready for the big day. In just four weeks I went from completely out of shape to having noticeable muscle tone in my arms and shoulders helping me to look great in my strapless wedding dress! She challenged me to work hard and accomplish my goals. Priceless!”


Before I started strength training with Forever Fit I had absolutely no upper body strength. I couldn’t have done a push-up to save my life. Now I am able to do several push-ups and have gained overall strength and muscle tone. Not only do I feel better, but have had fun learning along the way.”

…Sue, 52 year old grandmother